If you don’t know this about me already, I love to celebrate just about anything. And even though it’s a birthDAY, if I can stretch it into the weekend, I’m doin it!
sharing the journey is the destination.
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As I slowly begin my 29th birthday, (30th based on your perspective), I cannot think of a better or more important gift to give myself than to practice pulsing good vibes.
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Suddenly, I realized I could return to the place of calm, the steady within me, simply by connecting to my breath. It was that easy, and it was that hard. To strengthen the ability to realize, to remember what I’ve learned and use it -
This is why I practice.
via practicewithkris➜ -
The more I think about it, the more I realize there is nothing more artistic than to love others.Vincent Van Gogh (via shaktilover)
(via practicewithkris)
via shaktilover➜ -
Alive and grateful. A feeling of absolute aliveness.
Oh the joy inside! Totally engaged to the beauty that surrounds me.
via practicewithkris➜ -
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Standing in the sun-soaked kitchen, playing with my shadow. A slow, playful, sunny Sunday. Not one single complaint.
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Ten thousand flowers in spring, the moon in autumn.
A cool breeze in summer, snow in winter.
If your mind isn’t clouded by unnecessary things,
This is the best season of your life.
A poem by the chinese monk, Wu-men.
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For less than an hour this morning, the sun was glorious. It reminded me how little we need to feel loved.
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Laying in bed, remembering when leaves were still on trees…and I was not sick. Knowing that everything has its time, I patiently wait for Spring.
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Did you know the Earth’s natural temp can be up to 75 degrees F? Dig deep and get close. I’m snuggling my way through Winter 2013. And wearing smart wool socks until it’s over.
